I've a couple of races planned in Ireland to keep me honest. Not the distance stuff yet but a meaty 10k up and downhill followed by a fast 5k. Will do a mile race on Christmas Day too. May hit the trails of the Dublin mountains if I get a chance. Otherwise, I'll be out for some long runs at home.
http:// fatturkeyrun.wordpress.com/
www.liffeyvalleyac.com/pages/ Tom-Brennan-5k/13
http://www.goal.ie/ GOAL_Mile_Locations_/146
http://
www.liffeyvalleyac.com/pages/
http://www.goal.ie/
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