Paid a visit to Lewis at the Body Mechanic this afternoon. Prognosis on the ankle is good. It's only a grade 1 strain and should be good to run on it, provided I can hop 15 times on one leg, within a week. He taped it up pretty well too. Some gun runners working at the BM with Blair, Mark and now Lewis, a 2:43 marathon runner. He runs up to 130kms per week by himself so talked him in to coming along for a few HuRTS sessions.
No comments:
Post a Comment